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Clare Nasirs Bootcamp
  • Description

    Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! "I’ve dropped five dress sizes with this DVD!" says Clare.
    So if you want to lose weight – this is the DVD for you!!
    "Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.

    I wanted to lose it quickly – as well as safely  -and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.
    So welcome to Boot Camp!

    This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible!

    There’s 4 x 20 minute workouts – all geared to burn fat:

    • Punch – smacks away the fat with punches, kicks and sprints.
    • Kick – puts the boot into blubber with kicks, squats and skipping. 
    • Tone- uses weights to increase fat-burning and define muscles.
    • Crunch & Cool – adds weights to your sit-ups for a slimmer waist.

    So try it – you’ve got nothing to lose but your flab!

  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Clare Nasir
    Région:
    2
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Universal Pictures

Clare Nasirs Bootcamp

EUR 5.79

5,79 €

Item limited to max quantity of 5000

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Disponible Expédié normalement sous 24h (jours ouvrables)

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  • Description

    Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! "I’ve dropped five dress sizes with this DVD!" says Clare.
    So if you want to lose weight – this is the DVD for you!!
    "Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight.

    I wanted to lose it quickly – as well as safely  -and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone.
    So welcome to Boot Camp!

    This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you’ll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible!

    There’s 4 x 20 minute workouts – all geared to burn fat:

    • Punch – smacks away the fat with punches, kicks and sprints.
    • Kick – puts the boot into blubber with kicks, squats and skipping. 
    • Tone- uses weights to increase fat-burning and define muscles.
    • Crunch & Cool – adds weights to your sit-ups for a slimmer waist.

    So try it – you’ve got nothing to lose but your flab!

  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Clare Nasir
    Région:
    2
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Universal Pictures
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