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Flow Pilates
  • Description

    Carolan Brown

    Fitness expert and instructor with 20 years experience.

    Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down

    45 Minute Complete Workout

    Plus A 15 Minute Daily Fast-Track Workout

    Renowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new level. By developing her own exercises using breathing as the key to deep muscular strength for improving the posture and combining them with her own updated version of the 70-year-old teaching of Joseph Pilates, she has produced an effective, easy to follow and functional form of exercise, for amazing results!

    FLOW pilates is revolutionary. Most fitness training methods shorten and build the muscle giving a bulky unnatural look.

    FLOW pilates lengthens and strengthens the muscles to give you that perfect posture and the longer, leaner look we all desire!

    The FLOW pilates workout consists of seven easy to follow sections that flow together.

    Special Features:

    • None Listed
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Région:
    2
    Format Image:
    Aspect Ratio 4:3
    Nombre de Disques:
    1
    Langue Principale:
    English

Flow Pilates

EUR 9.49

9,49 €

Item limited to max quantity of 5000

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Disponible Expédié normalement sous 24h (jours ouvrables)

Livraison et retour

Livraison standard (5-10 jours) = 1,49 €
Livraison suivie (3-5 jours) = 8,49 €
Les délais de livraison s'appliquent aux produits en stock. Les précommandes seront expédiées dès que nous recevrons le stock. Comptez jusqu'à 21 jours pour la réception des produits Funko. Livraison suivie n'est pas disponible sur tous les produits.

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  • Description

    Carolan Brown

    Fitness expert and instructor with 20 years experience.

    Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down

    45 Minute Complete Workout

    Plus A 15 Minute Daily Fast-Track Workout

    Renowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new level. By developing her own exercises using breathing as the key to deep muscular strength for improving the posture and combining them with her own updated version of the 70-year-old teaching of Joseph Pilates, she has produced an effective, easy to follow and functional form of exercise, for amazing results!

    FLOW pilates is revolutionary. Most fitness training methods shorten and build the muscle giving a bulky unnatural look.

    FLOW pilates lengthens and strengthens the muscles to give you that perfect posture and the longer, leaner look we all desire!

    The FLOW pilates workout consists of seven easy to follow sections that flow together.

    Special Features:

    • None Listed
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Région:
    2
    Format Image:
    Aspect Ratio 4:3
    Nombre de Disques:
    1
    Langue Principale:
    English
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