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Get Slim with the Stars: Claire Richards
  • Description

    Claire Richards - Five Step Fat Attack

    Hi, I'm Claire Richards from Steps. Last year I looked in the mirror and at over 15 stone I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like a completely different person, I was fat, uncomfortable and miserable - things had to change - so I made that change! Thanks to my great new work-out 5 Step Fat Attack, I've lost 5 stone and am back to looking like me again - now you can do it too! This work-out includes great fat busting exercises that will have you losing the pounds and having fun with easy to follow routines to some of Steps' biggest hits. So make that change today and take the rights steps back to looking like yourself again - it's never to late to get back to the woman you were!

    Special Features:

    • Behind the Scenes - Claire's Interview

    Nadia Sawalha's Fat to Fab Workout

    Hi, Nadia here! I know how hard it can be to lose weight, I have been there! I really thought I wouldn't be able to do it but I have, and I can honestly say I have never felt so confident, fit and healthy! Following this fun, motivating workout, I have lost an incredible three and a half stone, dropping from a size 18 to a size 10 - yes, a size 10 I said! I was fat, now I feel fab! I have combined my workouts with a healthy eating plan as I know how important it is to have a healthy and balanced diet. To help you on your way I have included 7 of my mouth watering Slimmer Dinner! dishes that will help you achieve your target weight like me.

    Special Features:

    • Slimmer Dinners Diet Plan
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Claire Richards, Nadia Sawalha
    Région:
    2
    Format Image:
    1.78:1 Anamorphic
    Nombre de Disques:
    2
    Langue Principale:
    English
    Durée:
    149 mins approx.
    Studios:
    Universal Pictures
    Série:
    Slimming with the Stars

Get Slim with the Stars: Claire Richards

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  • Description

    Claire Richards - Five Step Fat Attack

    Hi, I'm Claire Richards from Steps. Last year I looked in the mirror and at over 15 stone I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like a completely different person, I was fat, uncomfortable and miserable - things had to change - so I made that change! Thanks to my great new work-out 5 Step Fat Attack, I've lost 5 stone and am back to looking like me again - now you can do it too! This work-out includes great fat busting exercises that will have you losing the pounds and having fun with easy to follow routines to some of Steps' biggest hits. So make that change today and take the rights steps back to looking like yourself again - it's never to late to get back to the woman you were!

    Special Features:

    • Behind the Scenes - Claire's Interview

    Nadia Sawalha's Fat to Fab Workout

    Hi, Nadia here! I know how hard it can be to lose weight, I have been there! I really thought I wouldn't be able to do it but I have, and I can honestly say I have never felt so confident, fit and healthy! Following this fun, motivating workout, I have lost an incredible three and a half stone, dropping from a size 18 to a size 10 - yes, a size 10 I said! I was fat, now I feel fab! I have combined my workouts with a healthy eating plan as I know how important it is to have a healthy and balanced diet. To help you on your way I have included 7 of my mouth watering Slimmer Dinner! dishes that will help you achieve your target weight like me.

    Special Features:

    • Slimmer Dinners Diet Plan
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Claire Richards, Nadia Sawalha
    Région:
    2
    Format Image:
    1.78:1 Anamorphic
    Nombre de Disques:
    2
    Langue Principale:
    English
    Durée:
    149 mins approx.
    Studios:
    Universal Pictures
    Série:
    Slimming with the Stars
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