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In The Dance Fitness Jamaica
11,99 €
In the Dance - Fitness Jamaica is a dynamic and infectious fitness program that has you grooving to Jamaica's best music while learning Jamaica’s most popular dance moves.
This full-body dance workout incorporates aerobic activity, core work, body toning and fat burning. Sweat it out with Yendi for a body-sculpting workout you can take with you on or off the dance floor!
Yendi Phillipps is one of Jamaica's most celebrated personalities. She is a professional dancer, model and TV presenter, and in 2010 became Miss Jamaica World & Miss Jamaica Universe.
WORKOUT INCLUDES:
- Retro - Groove to moves like “Butterfly” and “Pon di River” that made dancehall and reggae famous
- Cardio - Get your heart rate up and burn fat. Moves such as the “Summer Bounce” will have you on your feet and dancing to the beat
- Abs - Tone your entire core with a fun, dancehall-inspired ab routine. It’s not your average sit up.
- Full body sculpt - You will have your bum, legs and core burning as you work out your whole body with the sculpt routine
Bonus Features:
- Beach Bubbla
- Who is Yendi?
PLUS soundtrack CD featuring 25 songs – a fusion of Reggae, Dancehall and EDM!
- 76 mins approx.
- E
- 2
- 2
In The Dance Fitness Jamaica
11,99 €
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Livraison et retour
In the Dance - Fitness Jamaica is a dynamic and infectious fitness program that has you grooving to Jamaica's best music while learning Jamaica’s most popular dance moves.
This full-body dance workout incorporates aerobic activity, core work, body toning and fat burning. Sweat it out with Yendi for a body-sculpting workout you can take with you on or off the dance floor!
Yendi Phillipps is one of Jamaica's most celebrated personalities. She is a professional dancer, model and TV presenter, and in 2010 became Miss Jamaica World & Miss Jamaica Universe.
WORKOUT INCLUDES:
- Retro - Groove to moves like “Butterfly” and “Pon di River” that made dancehall and reggae famous
- Cardio - Get your heart rate up and burn fat. Moves such as the “Summer Bounce” will have you on your feet and dancing to the beat
- Abs - Tone your entire core with a fun, dancehall-inspired ab routine. It’s not your average sit up.
- Full body sculpt - You will have your bum, legs and core burning as you work out your whole body with the sculpt routine
Bonus Features:
- Beach Bubbla
- Who is Yendi?
PLUS soundtrack CD featuring 25 songs – a fusion of Reggae, Dancehall and EDM!
- 76 mins approx.
- E
- 2
- 2
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