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Prenatal Fitness Fix
  • Description

    Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.

    The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    James DentonErin O'Brien
    Réalisateur(s):
    Rebbie Ratner
    Région:
    2
    Format Image:
    Aspect Ratio 4:3
    Nombre de Disques:
    1
    Langue Principale:
    English

Prenatal Fitness Fix

EUR 8.69

8,69 €

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

Disponible Expédié normalement sous 24h (jours ouvrables)

  • Description

    Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.

    The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    James DentonErin O'Brien
    Réalisateur(s):
    Rebbie Ratner
    Région:
    2
    Format Image:
    Aspect Ratio 4:3
    Nombre de Disques:
    1
    Langue Principale:
    English
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