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Prenatal Fitness Fix
15,49 €
Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.
The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!
- Rebbie Ratner
- E
- James Denton
- Erin O'Brien
- Aspect Ratio 4:3
- English
- 1
- 2
Prenatal Fitness Fix
15,49 €
Disponible
Livraison et retour
Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, Erin O'Brien, Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training and tension-relieving stretches.
The first workout - 40 minutes long - is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated and your spirits up. The second workout - 20 minutes long - is for you and a partner. Erin and her husband, actor James Denton (Desperate Housewives), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!
- Rebbie Ratner
- E
- James Denton
- Erin O'Brien
- Aspect Ratio 4:3
- English
- 1
- 2
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