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Description
The fun way to fire up your core!.
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.
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CaractéristiquesCertificat (Royaume-Uni):EActeur(s):Shiva ReaRéalisateur(s):James WvinnerRégion:2Format Image:Aspect Ratio 16:9,Aspect Ratio 4:3Nombre de Disques:1Langue Principale:EnglishSérie:Shiva Rea
Shiva Rea - Core And Lower Body
8,99 €
Disponible Expédié normalement sous 24h (jours ouvrables)
Livraison et retour
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Description
The fun way to fire up your core!.
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.
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CaractéristiquesCertificat (Royaume-Uni):EActeur(s):Shiva ReaRéalisateur(s):James WvinnerRégion:2Format Image:Aspect Ratio 16:9,Aspect Ratio 4:3Nombre de Disques:1Langue Principale:EnglishSérie:Shiva Rea
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