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At Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga
  • Description

    In this exciting time in your life, prepare for your baby with these three safe and effective prenatal yoga workouts from popular yogini Hilaria Baldwin. Designed to address the specific needs of pregnancy, they feature modifications for each trimester, so you can continue with the practice as your pregnancy advances.

    The first workout relieves pregnancy-related back pain and tones the muscles needed for good posture and alignment. The second opens your hips to alleviate growing pains and prepare your body for childbirth. The last segment helps you de-stress quickly, releasing tension from your body as you regain your focus and connect with your baby.

    Doctors say that the more you stretch and keep active during your pregnancy, the easier your delivery and recovery will be. Join Hilaria for some fun mommy-to-be fitness for a healthy pregnancy.

    Features:

    • Partner stretches (5 mins.) featuring Hilaria's husband, actor Alec Baldwin (30 Rock)
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Hilaria Baldwin
    Région:
    2
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Acorn Media

At Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga

DVD
EUR 12.99

12,99 €

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  • Description

    In this exciting time in your life, prepare for your baby with these three safe and effective prenatal yoga workouts from popular yogini Hilaria Baldwin. Designed to address the specific needs of pregnancy, they feature modifications for each trimester, so you can continue with the practice as your pregnancy advances.

    The first workout relieves pregnancy-related back pain and tones the muscles needed for good posture and alignment. The second opens your hips to alleviate growing pains and prepare your body for childbirth. The last segment helps you de-stress quickly, releasing tension from your body as you regain your focus and connect with your baby.

    Doctors say that the more you stretch and keep active during your pregnancy, the easier your delivery and recovery will be. Join Hilaria for some fun mommy-to-be fitness for a healthy pregnancy.

    Features:

    • Partner stretches (5 mins.) featuring Hilaria's husband, actor Alec Baldwin (30 Rock)
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Hilaria Baldwin
    Région:
    2
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Acorn Media
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