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Beverley Callard's Body Blaster
23,49 €
Join me and my recruits in my brand new boot camp class, The Body Blaster! This is the workout that helped me get into shape for my wedding and resulted in some incredible body transformations amongst all the real women that joined me at my boot camp.
Just like my recruits, you too could make over your body in just 12 weeks!
I have devised this workout with you in mind, with my experience as a fitness instructor I know the exercises that will really help you get into shape!
In The Body Blaster! I will take you through 6 unique workouts that I have devised, including a warm up and cool down, that you can tailor to suit your own fitness level.
- Ready For Action Warm Up Designed to get your body moving and ready for the workout ahead.
- Operation Fat Attack Blood pumping, high energy fat burner. This really will help you shift those pounds.
- Hardcore Bootcamp Designed to burn calories, this will get you sweating!
- Total Body Drill Feel the burn – a high intensity workout, targeting the big three, legs bottom and thighs.
- Full Body Blitz An all over work out designed to push you to your limits.
- At Ease Cool Down Gently wind down after all that hard work and stretch your muscles.
Bonus features include:
- Meet The Real Women - be inspired by the incredible results that they have achieved with The Body Blaster!
- Eating Plan – combine my special eating plan with my boot camp style workout for even faster results!
- Universal Pictures
- E
- Bev Callard
- English
- 1
- Beverley Callard
- 2
Beverley Callard's Body Blaster
23,49 €
Rupture de stock
Livraison et retour
Join me and my recruits in my brand new boot camp class, The Body Blaster! This is the workout that helped me get into shape for my wedding and resulted in some incredible body transformations amongst all the real women that joined me at my boot camp.
Just like my recruits, you too could make over your body in just 12 weeks!
I have devised this workout with you in mind, with my experience as a fitness instructor I know the exercises that will really help you get into shape!
In The Body Blaster! I will take you through 6 unique workouts that I have devised, including a warm up and cool down, that you can tailor to suit your own fitness level.
- Ready For Action Warm Up Designed to get your body moving and ready for the workout ahead.
- Operation Fat Attack Blood pumping, high energy fat burner. This really will help you shift those pounds.
- Hardcore Bootcamp Designed to burn calories, this will get you sweating!
- Total Body Drill Feel the burn – a high intensity workout, targeting the big three, legs bottom and thighs.
- Full Body Blitz An all over work out designed to push you to your limits.
- At Ease Cool Down Gently wind down after all that hard work and stretch your muscles.
Bonus features include:
- Meet The Real Women - be inspired by the incredible results that they have achieved with The Body Blaster!
- Eating Plan – combine my special eating plan with my boot camp style workout for even faster results!
- Universal Pictures
- E
- Bev Callard
- English
- 1
- Beverley Callard
- 2
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