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Coleen Nolan's Disco Burn Workout
  • Description

    I lost 3 stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my NEW DVD work-out I’ve lost another 2 stone and am now slimmer than I’ve ever been!

    I was determined not just to slim down further but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. Packed with the following disco work-out sections, it also includes a fantastic sound track that will have you up and burning those pounds in no time:

    Disco Warm-Up

    Disco Aerobics - Lo Heat - Low impact aerobics

    Disco Aerobics - Inferno - High intensity aerobics for fat burning

    Disco Tone - Conditioning Burn - Upper and lower body conditioning

    Disco Tone - Overall body conditioning

    Disco Core - Floor Moves - Abdominal and back toning

    Disco Cool Down

    So let's hit the dance floor girls, it's time to lose those dress sizes!

    Special Features:

    • None Listed
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Coleen Nolan
    Région:
    2
    Format Image:
    Aspect Ratio 16:9
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Universal Pictures

Coleen Nolan's Disco Burn Workout

EUR 5.99

5,99 €

Rupture de stock

Livraison et retour

Livraison standard (5-10 jours) = 1,49 €
Livraison suivie (3-5 jours) = 8,49 €
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  • Description

    I lost 3 stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my NEW DVD work-out I’ve lost another 2 stone and am now slimmer than I’ve ever been!

    I was determined not just to slim down further but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. Packed with the following disco work-out sections, it also includes a fantastic sound track that will have you up and burning those pounds in no time:

    Disco Warm-Up

    Disco Aerobics - Lo Heat - Low impact aerobics

    Disco Aerobics - Inferno - High intensity aerobics for fat burning

    Disco Tone - Conditioning Burn - Upper and lower body conditioning

    Disco Tone - Overall body conditioning

    Disco Core - Floor Moves - Abdominal and back toning

    Disco Cool Down

    So let's hit the dance floor girls, it's time to lose those dress sizes!

    Special Features:

    • None Listed
  • Caractéristiques
    Certificat (Royaume-Uni):
    E
    Acteur(s):
    Coleen Nolan
    Région:
    2
    Format Image:
    Aspect Ratio 16:9
    Nombre de Disques:
    1
    Langue Principale:
    English
    Studios:
    Universal Pictures
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