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Dyna Band - Total Body Workout
17,49 €
Follow the DYNA-BAND total body workout for 10 minutes a day and see how quickly you can shape up!
This Total Body Workout using the DYNA-BAND will help you tone, strengthen and condition your entire body simply and effectively. It's ideal for home use and much cheaper than the Gym, plus you can take the DYNA-BAND away with you!
By following the straightforward programme and using the principles of resistance you really can have a fast and effective workout with very little effort at all. (Before each daily workout make sure you follow the Warm Up and Stretch routine, and remember to cool down after each exercise session).
Day 1 Waist, Back & Stomach
Day 2 Lower Body & Stomach
Day 3 Cardiovascular Workout: Arms & Legs
Day 4 Upper Body & Stomach
Day 5 Bum & Legs
Featured in this workout is the green DYNA-BAND.
This particular DYNA-BAND is suitable for beginners. Once you have increased your strength and fitness levels through this video you will be able to move up to the Purple and Grey DYNA-BAND. The bands are colour coded to cater for all fitness levels. For more details see inside pack.
Why this DYNA-BAND workout is for you:
-A fitness exercise aid to tone, strengthen and condition the entire body.
-Achieve the strength, firmness, and body tone you've always wanted with the workout that works! - A home and travel multi-gym without weights.
-Builds endurance, relieves stress, increases flexibility, strengthens muscles!
-Achieves double the results in half the time.
-Recommended by leading physiotherapists for rehabilitation and used by top aerobic instructors to improve strength and fitness. This is not a gimmick!
- 1
- Steve Kemsley
- E
- 2
- English
Dyna Band - Total Body Workout
17,49 €
Rupture de stock
Livraison et retour
Follow the DYNA-BAND total body workout for 10 minutes a day and see how quickly you can shape up!
This Total Body Workout using the DYNA-BAND will help you tone, strengthen and condition your entire body simply and effectively. It's ideal for home use and much cheaper than the Gym, plus you can take the DYNA-BAND away with you!
By following the straightforward programme and using the principles of resistance you really can have a fast and effective workout with very little effort at all. (Before each daily workout make sure you follow the Warm Up and Stretch routine, and remember to cool down after each exercise session).
Day 1 Waist, Back & Stomach
Day 2 Lower Body & Stomach
Day 3 Cardiovascular Workout: Arms & Legs
Day 4 Upper Body & Stomach
Day 5 Bum & Legs
Featured in this workout is the green DYNA-BAND.
This particular DYNA-BAND is suitable for beginners. Once you have increased your strength and fitness levels through this video you will be able to move up to the Purple and Grey DYNA-BAND. The bands are colour coded to cater for all fitness levels. For more details see inside pack.
Why this DYNA-BAND workout is for you:
-A fitness exercise aid to tone, strengthen and condition the entire body.
-Achieve the strength, firmness, and body tone you've always wanted with the workout that works! - A home and travel multi-gym without weights.
-Builds endurance, relieves stress, increases flexibility, strengthens muscles!
-Achieves double the results in half the time.
-Recommended by leading physiotherapists for rehabilitation and used by top aerobic instructors to improve strength and fitness. This is not a gimmick!
- 1
- Steve Kemsley
- E
- 2
- English
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