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Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp
14,49 €
Zoe Lucker's Little Black Dress Workout
Got a dress you can't fit into? Well Zoe Lucker (Tanya from Footballers' Wives) has a workout that'll help you drop a dress size. The workout itself is five completely different 10 minute routines - 'so you never get bored' says international fitness trainer Niki Wibrow. You can mix 'n' match or just do one section... Warm up, dance, box, tone and yoga. So lose a stone and fit into that frock - or jeans, or bikini!
Special Features:
- 3 Girls Go Slimming
- Behind the scenes
Claire Nasir's Boot Camp
Hi there! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly - as well as safely - and after four months and lots of sweat, I've lost nearly 3 stone in weight and an amazing 12 inches off my belly. So welcome to Boot Camp! This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you'll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day-diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up to 4lbs a week, which is incredible!
Special Features:
- Eating Plan
- Shop
- Universal Pictures
- 131 mins approx.
- E
- Zoe Lucker
- Claire Nasir
- 1.78:1 Anamorphic
English for the Hard of Hearing
- English
- 2
- Slimming with the Stars
- 2
Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp
14,49 €
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Livraison et retour
Zoe Lucker's Little Black Dress Workout
Got a dress you can't fit into? Well Zoe Lucker (Tanya from Footballers' Wives) has a workout that'll help you drop a dress size. The workout itself is five completely different 10 minute routines - 'so you never get bored' says international fitness trainer Niki Wibrow. You can mix 'n' match or just do one section... Warm up, dance, box, tone and yoga. So lose a stone and fit into that frock - or jeans, or bikini!
Special Features:
- 3 Girls Go Slimming
- Behind the scenes
Claire Nasir's Boot Camp
Hi there! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly - as well as safely - and after four months and lots of sweat, I've lost nearly 3 stone in weight and an amazing 12 inches off my belly. So welcome to Boot Camp! This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8,000 calories a day, and with this combat style workout we calculate you'll burn up to 1,000 calories every time you do it. That combined with our amazing 5-meals-a-day-diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up to 4lbs a week, which is incredible!
Special Features:
- Eating Plan
- Shop
- Universal Pictures
- 131 mins approx.
- E
- Zoe Lucker
- Claire Nasir
- 1.78:1 Anamorphic
English for the Hard of Hearing
- English
- 2
- Slimming with the Stars
- 2
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