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Inourish Power Yoga with Julie Hunter and Katie Montagu
17,99 €
Real transformation for real people, 20 minutes a day! Power yoga is a cardiovascular form of yoga which increases muscle strength and improves flexibility and balance. This type of yoga is guaranteed to provide a physical workout resulting in significant body tone and shape changes. Yoga is a magical experience and it very quickly becomes a safe haven from all the stresses that we encounter every day.
Suitable for everyone it allows you to step up or step down your level of difficulty, focusing on your own practice and feeling good. This DVD gives you the option of a 20 minute balanced yoga sequence - perfect for everyday- or a longer 60 minute sequence that you can combine with our 15 minute relaxation at the end. With regular practice you will begin to see shifts in your life. Physically you will be stronger, leaner and fitter, and mentally you will gain enlightenment and mindfulness.
- 100 Mins approx.
- 1
- U
- Julie Hunter
- Katie Montagu
- 2
- English
Inourish Power Yoga with Julie Hunter and Katie Montagu
17,99 €
Rupture de stock
Livraison et retour
Real transformation for real people, 20 minutes a day! Power yoga is a cardiovascular form of yoga which increases muscle strength and improves flexibility and balance. This type of yoga is guaranteed to provide a physical workout resulting in significant body tone and shape changes. Yoga is a magical experience and it very quickly becomes a safe haven from all the stresses that we encounter every day.
Suitable for everyone it allows you to step up or step down your level of difficulty, focusing on your own practice and feeling good. This DVD gives you the option of a 20 minute balanced yoga sequence - perfect for everyday- or a longer 60 minute sequence that you can combine with our 15 minute relaxation at the end. With regular practice you will begin to see shifts in your life. Physically you will be stronger, leaner and fitter, and mentally you will gain enlightenment and mindfulness.
- 100 Mins approx.
- 1
- U
- Julie Hunter
- Katie Montagu
- 2
- English
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