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Lose Weight Workout With Mikyla Dodd
23,49 €
I was the fat girl in Hollyoaks and more recently appeared on Celebrity Fit Club in 2006. After nearly 2 years, a few pounds started to creep back on so decided it was time to shake up my routine.
In this workout there lots of different types of exercise as I know how easy it is to get bored. It's broken into 4 Express sections so that you can mix and match dependent on how much time you have. Exercise and a healthy diet are like Ant and Dec - they work better together. So I have included my nutritional plan and The Rules that I have incorporated into my life.
The results have been fantastic. I have lost 3 stone and 40 inches from body. Most exciting is that I can now shop anywhere on the High Street as clothes fit me. I've learned to love exercise and have never gone hungry so stick with it and you'll get results!
- Revelation Films
- 1
- E
- Mikyla Dodd
- Aspect Ratio 16:9
- 2
- English
Lose Weight Workout With Mikyla Dodd
23,49 €
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Livraison et retour
I was the fat girl in Hollyoaks and more recently appeared on Celebrity Fit Club in 2006. After nearly 2 years, a few pounds started to creep back on so decided it was time to shake up my routine.
In this workout there lots of different types of exercise as I know how easy it is to get bored. It's broken into 4 Express sections so that you can mix and match dependent on how much time you have. Exercise and a healthy diet are like Ant and Dec - they work better together. So I have included my nutritional plan and The Rules that I have incorporated into my life.
The results have been fantastic. I have lost 3 stone and 40 inches from body. Most exciting is that I can now shop anywhere on the High Street as clothes fit me. I've learned to love exercise and have never gone hungry so stick with it and you'll get results!
- Revelation Films
- 1
- E
- Mikyla Dodd
- Aspect Ratio 16:9
- 2
- English
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